Am busy.... This effort barely counts, but on the other hand is a easy peasy method of doing a reasonably healthy lunch. Tastes ok too!
Mix 3 eggs with a splash of milk, grated Parmesan, salt and pepper. Heat pan to high heat and turn to medium. Saute a mix of chopped bell peppers and mushrooms until mushrooms are nicely shrunken and fragrant. Pour in egg mixture and stir it around until eggs are semi solid and glistening. Wait for a bit, then fold in half and complete browning at higher heat.
Couscous: boil 1/3 cup of water with some basil leaves and olive oil. When boiling, add in 1/3 cup couscous. Cover and briefly bring to boil. Then turn off heat to steam about 5 mins or more. Fluff and serve.
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