Saturday 16 April 2016

Pumpkin and sweet potato mash

Good for supper or even breakfast (with or without yogurt.

I like the texture on this one (mw says she prefers more sweet potato to pumpkin ratio).

Steam about equal parts by weight of roughly chopped sweet potato and pumpkin for 25 mins at 90C. In a large bowl, dump the steamed roots, add butter, cinnamon powder, nutmeg powder, orange essence or liquor, apple cider vinegar and honey to taste. Also sprinkle some salt. Mash the lot.




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