Acquired a salmon fish head at $2. Used it to make soup. Not too bad. Quick and good.
- saute half an onion + half leek slices with a dash of dried fennel.
- when translucent, add chopped garlic and saute a bit more.
- Add 2-3 teaspoons of white miso and quickly stir through.
- Put in fish head and pour water in to cover about 3/4 of heads (heads will break up slightly)
- Add in sliced carrots.
- Bring to a boil for a few minutes.
- Cover and simmer about 20 mins. Remove any scum that rises. May need to flip the heads over halfway.
- uncover and add any additional veg (used small corn). Adjust by adding water and/or miso to taste.
- Bring to boil again and cook the veg through.
